Fresh Produce By Season

 

Cook with the season's best! Here is a list of what's in season each month in the Sydney/Wollongong Region.

You can request any of these items through the notes section on the 'Produce Order Form' along with your fruit & vegetable order, and if our distributors have them in stock and looking great, we're 100% happy to supply them! 

 

JANUARY

FRUIT
Apricots, Bananas, Blackberries, Blueberries, Cherries, Grapes, Limes, Lychees, Mangoes, Melons, Nectarines, Valencia Oranges, Passionfruit, Peaches, Williams Pears, Paradise Pears, Pineapple, Plums, Rambutans, Raspberries, Strawberries.
  VEGGIES
Asparagus, Avocados, Green Beans, Flat Beans, Butter Beans, Capsicums, Celery, Cucumbers, Eggplant, Lettuce, Mushrooms, Onions, Okra, Peas, Potatoes, Radish, Spinach, Sweetcorn, Tomatoes, Zucchini.
 

FEBRUARY

FRUIT
Blueberries, Figs, Grapes, Limes, Lychees, Mangoes, Mangosteens, Melons, Nectarines, Valencia Oranges, Passionfruit, Peaches, Williams Pears, Pineapples, Plums, Prickly Pears, Rambutans, Raspberries, Strawberries. 
VEGGIES
Avocados, Green Beans, Butter Beans, Flat Beans, Snake Beans, Capsicum, Celery, Chillies, Chokos, Cucumbers, Eggplant, Lettuce, Mushrooms, Onions, Okra, Radish, Spinach, Squash, Sugar Snap Peas, Sweetcorn, Tomatoes, Zucchini.
 

MARCH

FRUIT
Apples, Bananas, Dates, Figs, Finger limes, Grapes, Guava, Kiwifruit, Limes, Mangosteens, Nashi, Valencia Oranges, Passionfruit, Papaw, Pears, Plums, Pomegranates, Quinces, Tamarillo.
VEGGIES
Asian greens (Bok Choy), Beans, Broccoli, Capsicums, Chestnuts, Cucumbers, Eggplant, Eschallots, Kale, Lettuce, Mushrooms, Okra, Onions, Potatoes, Pumpkin, Sweetcorn, Swiss Chard, Tomatoes, Witlof, Zucchini.
 

APRIL

FRUIT
Apples, Bananas, Custard Apples, Dates, Dragon Fruit, Finger Limes, Grapes, Guava, Kiwifruit, Limes, Imperial Mandarins, Nashi, Pears, Passionfruit, Persimmons, Pomegranates, Quinces, Tamarillo
VEGGIES
Asian Greens (Bok Choy), Avocados, Beans, Broccoli, Brussels Sprouts, Cabbage, Capsicums, Cauliflower, Chestnuts, Eggplant, Eschallots, Fennel, Kale, Leeks, Mushrooms, Okra, Potatoes, Pumpkin, Silverbeet, Spinach, Swiss Chard, Turnips, Watercress
 

MAY

FRUIT
Apples, Bananas, Custard Apples, Dates, Grapes, Kiwifruit, Lemons, Imperial Mandarins, Nashi, Navel Oranges, Pears, Persimmons, Pomegranates, Quinces, Rhubarb
VEGGIES
Asian Greens (Bok Choy), Avocados, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Celeriac, Chestnuts, Eggplant, Fennel, Kale, Ginger, Leeks, Mushrooms, Okra, Parsnips, Silverbeet, Spinach, Sweet Potato, Swiss Chard, Turnips
 

JUNE

FRUIT
Apples, Banana, Custard Apples, Dates, Grapefruit, Kiwifruit, Lemons, Mandarins, Nashi, Cara Cara Navel Oranges, Navel Oranges, Passionfruit, Pears, Pomelo, Quinces, Rhubarb
VEGGIES
Avocados, Beetroot, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Celery, Fennel, Jerusalem Artichokes, Kale, Kohlrabi, Leeks, Onions, Parsnips, Potatoes, Pumpkin, Radicchio, Silverbeet, Spinach, Swede, Sweet Potato, Turnips
 

JULY

FRUIT
Apples, Bananas, Custard Apples, Dates, Grapefruit, Kiwifruit, Lemons, Mandarins, Nashi, Cara Cara Navel Oranges, Navel Oranges, Pomelo, Quince, Rhubarb, Strawberries, Tangelos
VEGGIES
Avocados, Beetroot, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Celery, Fennel, Jerusalem Artichokes, Kale, Kohlrabi, Leeks, Onions, Parsnips, Potatoes, Pumpkin, Radicchio, Silverbeet, Spinach, Swede, Sweet Potato, Turnips
 

AUGUST

FRUIT
Apples, Bananas, Cumquat, Grapefruit, Kiwifruit, Lemons, Mandarins, Blood Oranges, Navel Oranges, Pomelo, Rhubarb, Strawberries, Tangelos
VEGGIES
Avocados, Beetroot, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Celery, Fennel, Jerusalem Artichokes, Kale, Kohlrabi, Leeks, Okra, Onions, Parsnips, Potatoes, Pumpkin, Silverbeet, Spinach, Swede, Sweet Potato, Turnips
 

SEPTEMBER

FRUIT
Lady Williams Apples, Grapefruit, Lemons, Honey Murcot Mandarins, Mangoes, Blood Oranges, Papaya, Papaw, Pineapples, Pomelo, Strawberries, Tangelos 
VEGGIES
Asian Greens (Bok Choy), Asparagus, Broad Beans, Green Beans, Beetroot, Broccoli, Carrots, Cauliflower, Chillies, Fennel, Garlic, Globe Artichokes, Kale, Lettuce, Mushrooms, Spring Onions, Green Onions (Shallots), Green Peas, Potatoes, Silverbeet, Spinach
 

OCTOBER

FRUIT
Bananas, Blueberries, Strawberries, Grapefruit, Mangoes, Melons, Valencia Oranges, Papaya, Papaw, Passionfruit, Pineapples, Pomelo, Tangelos 
VEGGIES
Asian Greens (Bok Choy), Asparagus, Avocados, Broad Beans, Green Beans, Beetroot, Cabbage, Chillies, Cucumber, Fennel, Garlic, Globe Artichokes, Kale, Lettuce, Mushrooms, Spring Onions, Green Onions (Shallots), Peas, Potatoes, Silverbeet, Spinach, Watercress, Zucchini
 

NOVEMBER

FRUIT
Bananas, Blueberries, Cherries, Grapefruit, Loquats, Mangoes, Melons, Mulberries, Valencia Oranges, Papaya, Papaw, Passionfruit, Pineapples, Youngberries
VEGGIES
Asian Greens (Bok Choy), Asparagus, Avocados, Green Beans, Cabbage, Chillies, Cucumbers, Globe Artichokes, Lettuce, Spring Onions, Green Onions (Shallots), Peas, Potatoes, Silverbeet, Spinach, Sweetcorn, Tomatoes, Watercress, Zucchini, Zucchini flowers
 

DECEMBER

FRUIT
Apricots, Bananas, Blackberries, Blueberries, Cherries, Red & White Currants, Grapes, Lychees, Mangoes, Melons, Nectarines, Valencia Oranges, Papaya, Passionfruit, Papaw, Peaches, Pineapple, Raspberries, Strawberries
VEGGIES
Asparagus, Green Beans, Flat Beans, Butter Beans, Capsicum, Celery, Cucumbers, Eggplant, Lettuce, Mushrooms, Onions, Peas, Radish, Spinach, Sweetcorn, Tomatoes, Watercress, Zucchini